This just in, oddly enough while attempting only to do easy sets of 100's at the pool today focusing only on form I set a 100 PR by about 7 seconds--while not even actually intending to do so.
Confused by the scenario, I contemplated calling Timex as maybe it was a watch malfunction. A fluke so to speak.
So I went on with additional sets and repeated the time again.
Wow, I really must sit down and look at my training light from the past few weeks...somehow I have managed to set a Marathon PR, bike threshold test PR, and a 100 yard swim PR all in a span of a few weeks.
Sent with the Samsung Galaxy Exhilarate™, an AT&T 4G LTE smartphone.
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