I will miss blogging, but there are bigger concerns in life no doubt.
So here goes my last post.
First of all, I would be remiss not to mention that my heart goes out to the people of Newtown. The rest of Connecticut grieves with you.
A breif moment of silence in rememberance was taken prior to the start of the Norfolk Pub 10 miler.
Due probably in part to a variety of life stresses, dehydration, and cumulative fatigue I just could not keep my heart rate down. I don't think the hills helped with that either.
Did I say hills, well I don't know but it seemed like it could have passed for a MT Everest expedition!
Anyway by mile 7 my left hip was giving me some problems. I decided to just mail it in as they say. Not too happy with my time or race, but the bottom line is that it is nearly time to start another season of training.
So I'll be moving on pretty quickly and not dwelling on this one.
See you out there, good bye blog, its been real.
And peace to all in 2013.
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