Sent with the Samsung Galaxy Exhilarate™, an AT&T 4G LTE smartphone.
2011 Ironman Lake Placid, Marathon leg, lap #1
Saturday, June 23, 2012
Post ride refreshment emergen.c on the rocks
Sent with the Samsung Galaxy Exhilarate™, an AT&T 4G LTE smartphone.
Epic ride 6000+ feet of climbing!
Sent with the Samsung Galaxy Exhilarate™, an AT&T 4G LTE smartphone.
Thursday, June 21, 2012
Up and down
So this is the second to last week of full training. At times, I've felt drained and week-- probably from all the hill training. I took one extra day off this week, and had an energy surge...although my strenghth was not back 100%.
Trying to drop a pound or two also, this morning I weighed in at last year's ironman race weight.
We'll I'm tired but it's gotta be done- a long ride this weekend with the goal of 6000 feet of climbing. This will be (God willing) accompanied by a long run and long swim.
Keeping the faith and rocking on!
Monday, June 18, 2012
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