2011 Ironman Lake Placid, Marathon leg, lap #1

Thursday, June 21, 2012

Up and down

So this is the second to last week of full training.  At times, I've felt drained and week-- probably from all the hill training.  I took one extra day off this week, and had an energy surge...although my strenghth was not back 100%.
Trying to drop a pound or two also, this morning I weighed in at last year's ironman race weight.
We'll I'm tired but it's gotta be done- a long ride this weekend with the goal of 6000 feet of climbing. This will be (God willing) accompanied by a long run and long swim.
Keeping the faith and rocking on!

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